Feeling bloated? Everyone has been there. Stomach pain, gas, bloating - these uncomfortable problems in your abdomen can affect your ability to go about your normal activities and enjoy your day.
Bloating occurs when gas or air gets trapped in your abdomen. It can also occur due to fluid retention. These things can cause your stomach to become tight and/or larger. This can be frustrating if you’re trying to wear your skinny jeans!
Bloating has many different causes, such as food intolerances, swallowing air, and your menstrual cycle. Fortunately, there are just as many remedies that can help you deal with this annoying and troublesome problem.