Mediterranean Grilled Vegetable Wrap | Teami Blends
Mediterranean Grilled Vegetable Wrap

Mediterranean Grilled Vegetable Wrap

This wrap is an easy and delicious lunch or dinner that comes together quickly. You'll also receive a significant boost of protein from the cheese and robust amount of vegetables, which will keep you feeling full.

  • Yields: 4
  • Level: Medium
  • Grilling
  • Dinner
  • Mediterranean



  1. Preheat a grill.
  2. Toss the asparagus, mushrooms, and bell pepper with the olive oil, plus a few pinches of salt and pepper.
  3. Place on the hottest part of the grill and cook, turning occasionally, until lightly charred and tender.
  4. The asparagus should take the least amount of time (about 5 minutes) and the peppers the most (about 10 minutes).
  5. Alternatively, you can roast the vegetables in a 450°F oven for 10 to 12 minutes.
  6. Slice the mushroom caps into thin strips. If possible, peel off the charred skin of the pepper and then slice.
  7. Combine the mayonnaise, vinegar, and garlic, and stir to combine thoroughly.
  8. Heat the tortillas on the grill or in the microwave for 30 seconds.

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