Cantaloupe Bowl Recipe | Teami

Cantaloupe Bowl Recipe

Cantaloupe Health Facts:

  • Lowers risk of developing asthma
  • High in potassium
  • Helps lower blood pressure
  • High in beta-carotene, which helps reduce the risk of prostate cancer
  • High in fiber, which helps digestion and constipation
  • High in water content, which helps with dehydration
  • High in Choline, which is a natural anti-inflammatory
  • Promotes healthy skin and hair.

  • Yields: 1
  • Level: Easy
  • Other
  • Dessert
  • American

Ingredients

Directions

Cut cantaloupe in half and scoop out seeds with a spoon. Stir a container of yogurt in the cup then spoon into the cantaloupes cavity. Place a few raspberries and mint leaves as decoration. 

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