Healthy Pre-Valentine’s Day Glow-Up Drinks

Valentine’s Day is right around the corner — and what better way to prep than by treating your body to nourishing, skin-loving drinks that hydrate, support digestion, and boost natural glow? From refreshing green smoothies to hydrating teas and probiotic-infused elixirs, here are some fun glow-up drinks to add to your routine.

1. Hydration: Cucumber-Aloe Glow Cooler

Why it works:
Hydration is beauty’s best friend — and combining cucumber with aloe and lemon delivers vitamins, electrolytes, and antioxidants that help flush toxins and soothe stressed skin. Hydrated skin looks plumper and more radiant.

How to make:

• 1 peeled cucumber

• 2 tbsp fresh aloe vera

• ½ lemon, juiced

• 1 cup coconut water

• Mint leaves (optional)

Blend and strain for a refreshingly cool glow drink.

Boost it: Add a scoop of Teami Blends Greens Superfood Powder for a nutrient-dense green infusion that supports digestion and daily veggie intake.

2. Citrus “Glow” Morning Kick

Why it works:
Citrus fruits like lemon and orange deliver a high dose of vitamin C — a key nutrient for bright skin and collagen support — while ginger adds a metabolism and digestion boost.

Ingredients:

• Juice of 2 lemons

• Juice of 1 orange

• 1 tsp grated ginger

• Optional: 1 tsp honey or maple syrup

Mix, sip, and smile — it’s like a little sunshine in a glass.

Glow boost tip: Stir in a small scoop of Teami Gut Love Probiotic + Prebiotic Powder to support your gut microbiome. A happy gut often reflects in brighter skin!

3. Pink Lemonade Detox Refresher

Why it works:
This pretty drink combines antioxidant-rich hibiscus, vitamin C, and hydration for a vibrant complexion. Antioxidants help fight free radicals, which can dull skin and add stress.

How to make:

• Brewed hibiscus tea, cooled

• Fresh lemon juice

• Mint leaves and ice

• Optional: a dash of raw honey or maple syrup

Pour over ice and garnish with fresh berries for a date-night ready glass.

Pro tip: Pair with a calming herbal detox tea like Teami Matcha later in the day to support your overall wellness and set the tone for glowing results.

4. Green Smoothie Glow Booster

Why it works:
Smoothies loaded with fresh fruit, greens, and hydrating juice can help improve skin clarity and overall radiance by encouraging nutrient absorption and flushing out toxins.

Simple Glow Smoothie:

• 1 banana

• ½ cup pineapple

• ½ cucumber

• ½ cup coconut water

• Ice

Blend until smooth.

Glow-Up Add-On: Add a scoop of Greens & Gut Love — this combo powder offers superfood greens and benefits for digestion, which helps reduce bloating and supports a flatter, happier belly.

5. Gut-Soothing Herbal Tea Ritual

Why it works:
Teas like mint or ginger not only soothe digestion — which can influence skin health — but also provide antioxidants that defend against stress-induced breakouts and dullness.

Make a mug of your favorite herbal blend and sip mindfully — favourite choices include a simple mint tea with a squeeze of lemon.

Extra tip: For deeper gut support to help your skin look its best, try the Teami Blends Bloat Banish Herbal Belly Cleanse or the Teami Blends Goodbye Bloat Kit — these are formulated to help support digestion.

Bonus Tips:

Hydrate first thing: Starting your day with a large glass of water or lemon water jump-starts hydration and digestion.
Keep it colorful: Bright fruits and greens bring vitamins, minerals, and antioxidants that help skin from the inside.
Consistency matters: Glow-boost drinks paired with mindful eating and rest will make the pre-Valentine’s glow more than skin deep.