Everyone at one time or another has suffered from digestive issues, and whether chronic or only from time to time, they are still uncomfortable and sometimes even debilitating.
When the colon doesn’t function correctly, you can be plagued with everything from headaches, low energy, and fatigue to bloating, gas, and constipation. Fortunately you can help with this discomfort by doing a homemade colon cleanse.
Your colon, part of your digestive system, does the important job of processing nutrients from food matter and eliminating solid waste from your body. Sometimes toxins, undigested food, and bacteria can lead to a buildup of mucus in the colon and toxins that essentially poison the body.
To help cleanse your body from these toxins, there are many options, but often the best choice are organic home remedies done in the comfort of your own environment. Try these cleanses when you can be home and near the bathroom until your body adjusts to the internal cleansing and detox process.